![]() ![]() Zoodles are strands of zucchini that are made into the shape of noodles, such as spaghetti, linguine or soba noodles. ![]() What are some creative zucchini noodle recipes you can try at home, particularly to replace high-calorie foods like spaghetti or other noodles? Some popular ways to use zoodles include tossing them in an Asian peanut sauce, adding them to chicken soup, or sprinkling on some parmesan cheese, lemon juice and red pepper flakes. While it’s possible to find pre-made zoodles in some grocery stores, most people prefer to make them fresh at home, especially considering they can take just a few quick minutes to prepare. They contain no flour or wheat whatsoever and are very low in both calories and carbs. “Zoodles” is a nickname for zucchininoodles, or spaghetti-like strands made from spiralized, raw zucchini and other squash. ![]() You can cook the frozen zoodles in a pan with a little bit of oil to reheat.Own a spiralizer and unsure of what to do with it? Notice all of the recent cook books and Instragram pictures featuring use of low-calorie vegetable “noodles” and ready to give them a try yourself? Well then, welcome to the world of zoodles! If you want, you can always freeze your zucchini if you don't plan on using them within 1-2 days. BUT the good thing is it's super easy and cheap to make more! Unfortunately once you spiralize your zucchini they don't last that long. Store leftovers in an airtight container 1-2 days max. You can use serve the zoodles with my Keto Spaghetti Sauce Recipe or a low carb store bought sauce like Rao's Marinara or Yo Mama's.ĭon't forget your protein! I've made a plethora of keto meatball recipes, below are some of my favorites! What to serve with Keto Spaghetti Zoodles You may also use a yellow squash or summer squash to make low carb noodles if you don't have any zucchini available. Throw away or eat the small tub-like portion of the zucchini that you get after spiralizing the entire zucchini.Move the zucchini until it’s touching the blade, and then crank the handle on the Spiralizer until all of the zucchini has been made into zoodles. ![]()
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